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“I tried every yo-yo diet to lose the baby weight only to gain it back and then some. When I finally had enough of feeling tired and miserable I found Brooke. She has gone above and beyond in helping me reach my goals! She is truly interested in your health – both mentally and physically. Yes, I met my goal of stepping on stage (in probably the best shape of my life), but what has been the most important is the confidence and mindset toward food that I developed.
I can't thank Brooke enough! The tools and knowledge she gave me is something I can continue to use the rest of my life."
- stephanie
mom of 2, business owNer, teacher
Having a personal trainer like Brooke makes all the difference. I can honestly say that I could not have not it without her. Best money ever spent (weight is gone, cholesterol is perfect, I have tons of energy and Iâm fitting in clothes I never thought Iâd wear again). I love saying, âyeah, Iâm almost 40 AND I just had a baby, AND Iâm in the best shape in many years!â
- jamie
mom of 2, business owNer
I can honestly say that committing to hiring a trainer like Brooke was the best decision I ever made! I canât possibly list all the things I gained but mainly confidence. Confidence in myself that I could do anything I set my mind to! And I learned so much about lifting and being in the gym pushing yourself. My life will never be the same đ 100% recommend Brooke I wish I would have done it years ago.
- sarah
Brooke is so knowledgeable, she can find a program and make it work for anyone. I have 3 kids, and no time to go to the gym. She gave me an amazing program I could do right at home, just 30 mins a day! She’s supportive and there for you when you need her on your fitness journey!
- cassandra
mom of 3
She had me in the best shape of my life and stage ready in 4 months! She knows what sheâs doing. From the gym to home, to meals and nutrition she can cover it all. So grateful for her.
- crystal
MOM OF 5
“I was at war with food, and through this program learned that I can eat food, I can eat carbs without feeling guilty! I learned to stop labeling foods and it completely shifted my mindset.”
- anonymous
mom of 3
I wanted to learn new healthy habits and make them an every day habit along with gaining more knowledge with health and fitness in general and I knew I needed accountability in my journey. Â Iâve lost inches, pants I couldnât wear before are fitting me. I love all the videos with the workouts. The information alone on nutrition and how are bodyâs work was amazing! The constant âyou got thisâ support helped me stay motivated.
- amanda
MOM OF 4